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Life is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet 1900s Watching your waistline

SKU: 65930323736

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Description

Watching your waistline

a glittering and riveting historical fantasy

From the Stories of Faith and Fame series - the stories of men and women who went all over the world with their Christian faith

a Wurmbrand historian an updated epilogue by The Voice of the Martyrs photographs of Richard and his wife

Life is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet 1900s Watching your waistlineLinda Spangle explains why emotional eating dooms all your dieting efforts. Over the past 15 years, Linda Spangle has helped thousands of clients to learn to cope with their emotions, thereby allowing them to lose weight successfully and keep it off permanently. In this book, Spangle shares her fool proof method for beating emotional eating the method that accounts for her clients' 90% success rate! Spangle reveals how you can cope with your feelings

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