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海子诗选 热销 出版社: 北京十月文艺出版社

SKU: 89581968

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Description

出版社: 北京十月文艺出版社

上野千鹤子经典代表作

和田医生结合亲身经历，从精神科医生专业的角度，在书中列举了处理焦虑的10大要素，摆脱焦虑的14种技巧，用平常心过日子的10种方法，以及16个能将焦虑转换为动力的习惯。

关于困境：

海子诗选 热销 出版社: 北京十月文艺出版社*30 40 *Read Before Purchase : : : : : 2021 4 1: 220: : ISBN: 9787551316774100

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